How to Make Buttermilk at Home Using Easy Recipes
These effortless instructions will show you how to make buttermilk at home using easy recipes, along with other similar recipes for your homemade buttermilk products. If you are more health conscious, buttermilk is usually counted among some of the great nutritious health products.
In principal, buttermilk is a dairy by-product that will remain after you learn the process of making butter at home. However, when carefully examined, this can hardly be compared to the otherwise white, thick buttermilk which you can purchase from your corner grocery store. The reason is simple and explicable: a culture has been added to this buttermilk. This makes it a lot thicker than that which is left over after making the butter.
Hence, once you have learned how to make buttermilk at home, you will also notice the buttermilk made by you will be nothing like the product you buy at the store. In fact, you will be pleased to find that you now have a product that is far better, much richer in taste, and a lot superior to your store-product.
Make Buttermilk by bringing Milk to the Room Temperature
Take the whole milk bought by you from the grocery store and place it on your kitchen counter for a couple of hours. This should bring it to the normal temperature, for your next step.
Adding Culture
Then pour the milk into a cup, almost full, and add one tablespoon white vinegar or lemon juice. As third alternate, you may add two tablespoons of tarter cream. Thoroughly stir the mixture and leave it for about 15 to 20 minutes, so that the milk begins to gradually curdle.
Bottling and Refrigeration
You may either use the buttermilk straightway, remembering to stir before drinking it, or put it in a bottle for refrigeration. Your homemade buttermilk should retain its freshness for one week.
Buttermilk Recipe for Low-Fat Buttermilk
If you would rather have a recipe for non-fat buttermilk, use either low-fat or non-fat milk for the process. Take a cup of low-fat or non-fat milk and heat it in a saucepan over a low stove till it becomes warmer and tiny bubbles begin to appear at its edges. Do not let the milk become so hot that it starts boiling. Gradually add 3 tablespoons cultured buttermilk and stir it slowly. After you have stirred it thoroughly, cover it with a fresh tea towel. It is now best to leave the buttermilk to stand at normal room temperature overnight, or a minimum period of 12 hours after preparation. If properly bottled and refrigerated, your buttermilk will stay fresh for a period of two weeks.
Buttermilk Recipe for Rich-Fat Buttermilk
If you are not the type who needs to keep a calorie count, a second method for preparation of buttermilk is by making use of whole milk. Let the whole milk clabber naturally by allowing it slowly ripen for two days, at the normal room temperature. After it has clabbered, use your egg beater to thoroughly beat it. This will give you your rich-fat homemade buttermilk which you may either choose to consume directly or use in various our recipes.
Benefits of Buttermilk
One of the major benefits of buttermilk is that, compared to regular milk, it contain much lower percentage of fat, as most fat is removed while making butter. Furthermore, it is relatively high in calcium, vitamin B12, riboflavin, and potassium, in addition to being an excellent source for phosphorus needed by the body.
Patients who suffer diverse digestive disorders are frequently advised by physicians to consume buttermilk instead of the regular variety, since it is easily digestible. A cup full of buttermilk contains 2.2 grams fat and has 99 total calories. Compared to skim milk, buttermilk contains higher percentage of lactic acid.
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